The 7-day Cucumber Diet Menu

This diet is based on cucumber salad which you can eat as much as you want whenever you feel hunger. It is ideal for everybody who doesn’t really want to think about what they are going to eat while dieting because the diet plan is really simple.

There are only a few ingredients that are included and the diet can last from 10 to 14 days. The extended version of this diet which lasts for 14 days gives amazing results, of course depending on the level of physical activity. As we already mentioned, diet is based on cucumber salad which you can eat as much as you want.

It is highly beneficial and you don’t have to worry that your body will lack something during this period.

When it comes to liquids, you can drink plain water, tea and even coffee of course without sugar. Soft drinks, alcohol, and candies are strictly prohibited.

As a meal or as a brunch, you can eat unlimited amounts of cucumber salad, or you can drink cucumber shake. So, whenever you feel hungry reach for one of these two things.

The 7-day Cucumber Diet Menu

• Breakfast – Have 2 hard boiled eggs and a plate of cucumber salad.
• Morning Snacks – 5 plums / 1 big apple / 1 peach
• Lunch – 1 piece toasted wheat bread with a bowl of cucumber salad
• Evening Snacks – A glass of cucumber shake
• Dinner – A fruit of your choice